Health & Fitness
Personalised coaching to help you build strength, confidence and sustainable habits.
Explore one-to-one personal training, online coaching, complete transformation support, beginner-friendly programs, group fitness and supervised EMS experiences. Whether you are beginning, returning after a break or ready for a new challenge, choose the support that fits your goals and everyday life.
Why Choose Vera Yazid?
• Personalised guidance
• Beginner-friendly support
• One-to-one, online and group options
• Practical coaching adapted to real life
• A focus on technique, confidence and consistency
• Clear next steps based on your goals and experience
Choose How You Want to Be Supported
From private training and online coaching to structured programs, group fitness and EMS, explore the option that best matches your goals, preferred level of support and routine.
Personal Training
Focused one-to-one coaching, tailored to you.
Private sessions designed around your goals, experience and individual needs. Receive personalised exercise guidance, technique support and progressive training to help you build strength and move with confidence.
45-minute appointments from A$100
Transformation Coaching
Personal training with support beyond your sessions.
A personalised combination of private training, structured programming, online coaching, accountability and healthy-habit support.
Designed for clients who want complete guidance and ongoing support as they work towards lasting change.
From A$188 per week
12-week initial commitment
Online Coaching
Personalised coaching and accountability, wherever you train.
Receive structured programming, progress tracking and ongoing coaching support through the Vera Yazid coaching app.
Designed for clients who want professional structure and support without attending regular in-person sessions.
A$100 per week
12-week initial commitment
Active EMS Training
Guided exercise with supervised whole-body EMS.
A one-to-one training experience combining controlled electrical muscle stimulation with purposeful movement and personalised coaching.
New clients begin with an EMS Intro Experience. The dedicated EMS page also explains the lower-movement Sculpt and Recovery options.
Intro Experience A$68
Ongoing sessions from A$88
Group Fitness
Train together. Move with confidence. Stay motivated.
Join energetic, professionally coached classes combining strength, conditioning and full-body movement with the encouragement of a supportive group.
Classes are available at selected Sydney gyms, with options for different fitness levels and training preferences.
Strong Start
Build your foundation from anywhere.
A self-guided four-week beginner-friendly program with structured workouts and practical guidance to help you establish a consistent routine without extremes or complicated plans.
A$39 one-time payment
Not Sure Where to Begin?
Let’s find the right option for you.
Tell me about your goals, experience, preferred training style and the support you are looking for. I’ll help you identify a suitable next step.
Have a Question?
Not ready to book or unsure which service is right for you? Complete the form below and I’ll personally respond within one to two business days to help you choose a suitable next step.