Strength Beyond the Gym
Helping people build strength, confidence and healthier lives through coaching, movement and meaningful experiences.
I believe lasting change isn’t created through quick fixes. It’s built through movement, education, consistency and small habits that fit into real life.
As a Sydney-based personal trainer and group fitness instructor, I provide practical coaching and genuine support for people at every stage—from taking their first step to working towards their next milestone.
Because transformation is about more than how you look. It’s about how you feel, how you move and the confidence you carry into everyday life.
What I Help People With
Building strength and overall fitness
Fat loss and body composition
Sustainable healthy habits
Gym confidence for beginners
Strength and conditioning
Women’s health and fitness
Long-term lifestyle change
My Coaching Philosophy
Movement over perfection.
Education over guesswork.
Consistency over extremes.
Lifestyle over quick fixes.
Small habits create lasting change.
Strength that carries into life beyond the gym.
A Little About Me
Meet Vera
Outside the gym, I enjoy travelling, discovering new experiences, sharing stories and continuing to learn.
I believe every experience shapes how we grow—not only in health and fitness, but throughout life.
Vera Yazid is a founder-led lifestyle brand bringing together health, movement, personal growth, creativity and meaningful experiences.
Health & Fitness
Personalised coaching and practical programs designed to help you build strength, confidence and sustainable habits—whether you’re starting fresh, returning to training or ready for your next challenge.
Focused one-to-one coaching, tailored to you.
Private sessions designed around your goals, experience and individual needs.
From A$100 per session
Personal Training
Transformation Coaching
Complete support for lasting change.
A personalised combination of private training, structured programming, accountability and healthy-habit coaching.
From A$129 per week
Whole-Body EMS
A personalised, technology-supported training experience.
Individually supervised active and low-movement EMS sessions are coming soon to Sydney CBD and Auburn.
COMING SOON
Group Fitness
Train together. Stay motivated together.
Professionally coached strength, conditioning and full-body classes across selected Sydney locations.
Build confidence from anywhere.
A four-week beginner-friendly program delivered through the Vera Yazid coaching app, with structured workouts and practical guidance to help you establish a consistent routine.
A$39 one-time payment
Strong Start
Not Sure Where to Begin?
Let’s find the right starting point for you.
Whether you’re looking for personal training, complete Transformation Coaching, group fitness or an online program, explore the available options and choose the support that best fits your goals.
From the Journal
Stories, experiences and practical insights exploring health, movement, personal growth and life beyond the gym.
Lifestyle & Collaborations
Beyond coaching, I share experiences and partner with brands, organisations and communities aligned with health, movement, creativity and meaningful living.
Corporate Wellness
Bring wellbeing into the workplace.
Practical workshops, fitness experiences and wellbeing initiatives designed to help teams move more, feel better and perform at their best.
Let’s create something meaningful.
Available for aligned brand partnerships, ambassador opportunities, media features, speaking engagements, events and creative collaborations.
Brand Partnerships & Collaborations
Explore the Vera Yazid World
Discover coaching, health, fitness, lifestyle stories and meaningful collaborations—all connected by one purpose: helping people build strength beyond the gym.
Questions, partnerships or media enquiries?
I’d love to hear from you.