Strength Beyond the Gym
Helping people build strength, confidence and healthier habits through coaching, movement and everyday experiences.
I’m Vera Yazid, a Sydney-based personal trainer and group fitness instructor. My work brings together personal training, group fitness, online coaching and practical guidance to help you move confidently and build consistency.
Beyond fitness, this is also a space for personal stories, lifestyle experiences and creative collaborations.
Because strength is about more than how you look—it’s how you feel, how you move and the confidence you carry into everyday life.
What I Help People With
Building strength and overall fitness
Fat loss and body composition
Sustainable healthy habits
Gym confidence for beginners
Strength and conditioning
Women’s health and fitness
Long-term lifestyle change
My Coaching Philosophy
Movement over perfection.
Education over guesswork.
Consistency over extremes.
Lifestyle over quick fixes.
Small habits create lasting change.
Strength that carries into life beyond the gym.
A Little About Me
Meet Vera
Outside the gym, I enjoy travelling, discovering new experiences, sharing stories and continuing to learn.
I believe every experience shapes how we grow—not only in health and fitness, but throughout life.
Vera Yazid is a founder-led lifestyle brand bringing together health, movement, personal growth, creativity and meaningful experiences.
Health & Fitness
Personalised training, practical programs and coaching designed to help you build strength, confidence and sustainable habits—inside and beyond the gym.
Personal Training
Focused one-to-one coaching, tailored to you.
Private sessions designed around your goals, experience and individual needs.
PT Flex from A$88 per week
Casual sessions from A$100
Transformation Coaching
Complete support for lasting change.
A personalised combination of private training, structured programming, accountability and healthy-habit coaching.
From A$118 per week
EMS Experiences
Explore a different way to move.
Discover electrical muscle stimulation (EMS), with personalised attention and technology-supported experiences spanning active training and lower-movement options.
Group Fitness
Train together. Stay motivated together.
Professionally coached strength, conditioning and full-body classes across selected Sydney locations.
Strong Start
Build confidence from anywhere.
A four-week beginner-friendly program delivered through the Vera Yazid coaching app, with structured workouts and practical guidance to help you establish a consistent routine.
A$39 one-time payment
Online Coaching
Personalised guidance, wherever you train.
Structured programming and ongoing coaching support through the Vera Yazid coaching app, helping you build consistency and work towards your goals.
A$48 per week
Not Sure Where to Begin?
Explore personal training, Transformation Coaching, group fitness, online coaching and practical programs to find an option that suits your goals and routine.
New to training with Vera? PT Kickstart includes two 45-minute sessions for A$59 total. You can also enquire about joining an ongoing plan directly.
From the Journal
Stories, experiences and practical insights exploring health, movement, personal growth and life beyond the gym.
Beyond Fitness
Vera Yazid brings together health, movement, lifestyle and creativity through selected partnerships, workplace experiences and collaborative projects.
Corporate Wellness
Bring movement and wellbeing into the workplace through tailored fitness sessions, wellness experiences and team-focused initiatives.
Brand, Media & Creative Collaborations
Available for selected brand partnerships, content projects, campaigns, media opportunities, events and lifestyle collaborations.
Explore the Vera Yazid World
Discover personalised coaching, health and fitness services, lifestyle stories and selected collaborations—all connected through the Vera Yazid brand.